I am not sure the word excited fits the podcast – that said I am happy to be starting series two with an episode discussing food and miscarriage.

It was a difficult episode to make for me personally; some of the research had me in tears because I honestly didn’t know what I was doing so wrong to not look after myself properly in-between and during my miscarriages.

I was also shocked that there’s no advice given to me at the time to take care of the food I was eating, and that some foods may have helped me more than others.

It is for this reason I am happy to share a free downloadable PDF, focusing specifically on food during and after a miscarriage and when thinking of trying again.

It is called: Eat Well – Nutrition guide to support recovery from pregnancy and baby loss.

I just felt it was missing from my life during my miscarriages and it was needed.  

This second series I will be getting more into topics – such as friendships, second trimester, recurrent miscarriage and I’ll be looking more into the recent study in the Lancet and what’s been happening since.

I am still looking for guests for this series, if you want to get involved please get in touch.

Published by Trying Again Podcast

The Trying Again podcast shares honest, brave and true stories, thoughts and insights into the usually silent world of miscarriage.

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